Oral Hygiene Instructions (Phase I)
Following these directions will decrease your overall time in braces, and decrease the changes of developing "white spots" on your teeth!
MORNING
- After eating breakfast, brush for 3 minutes using a flouride-containing toothpase.
- Rinse with Listerine® for 30 seconds.
MID-DAY (and after meals)
- Brush for 3 minutes using a fluoride-containing toothpaste.
BEFORE BED
- Brush for 3 minutes using regular fluoride toothpaste.
- Rinse with ACT® for one minute. DO NOT rinse with water afterwards, as the fluoride needs to remain on your teeth overnight.
- Remember to floss daily!
Remember to Floss daily and see your dentist every 6 months for routine check-ups and cleanings. |
